Scientifically proven methods to improve your memory, learning skills & concentration 

Memory is an organism's ability to store, retain, and recall information and experiences.
Short-term memory allows recall for a period of several seconds to a minute without rehearsal. Short-term memory is supported by transient patterns of neuronal communication, dependent on regions of the frontal lobe (especially dorsolateral prefrontal cortex) and the parietal lobe. Its capacity is very limited but can be increased through a process called chunking. Using specialised techniques some individuals have been reported to be able to remember large amounts of information, quickly, and be able to recall that information in seconds.
Long-term memories are maintained by more stable and permanent changes in neural connections widely spread throughout the brain. The hippocampus is essential (for learning new information) to the consolidation of information from short-term to long-term memory, although it does not seem to store information itself. Without the hippocampus, new memories are unable to be stored into long-term memory, and there will be a very short attention span. Furthermore, it may be involved in changing neural connections for a period of three months or more after the initial learning. One of the primary functions of sleep is thought to be improving consolidation of information, as several studies have demonstrated that memory depends on getting sufficient sleep between training and test. Additionally, data obtained from neuroimaging studies have shown activation patterns in the sleeping brain which mirror those recorded during the learning of tasks from the previous day, suggesting that new memories may be solidified through such rehearsal.
A UCLA research study published in the June 2006 issue of the American Journal of Geriatric Psychiatry found that people can improve cognitive function and brain efficiency through simple lifestyle changes such as incorporating memory exercises, healthy eating, physical fitness and stress reduction into their daily lives. This study examined 17 subjects, (average age 53) with normal memory performance. Eight subjects were asked to follow a "brain healthy" diet, relaxation, physical, and mental exercise (brain teasers and verbal memory training techniques). After 14 days, they showed greater word fluency (not memory) compared to their baseline performance. .
There are a loosely associated group of mnemonic principles and techniques that can be used to vastly improve memory known as the Art of memory.
The International Longevity Center released in 2001 a report which includes in pages 14–16 recommendations for keeping the mind in good functionality until advanced age. Some of the recommendations are to stay intellectually active through learning, training or reading, to keep physically active so to promote blood circulation to the brain, to socialize, to reduce stress, to keep sleep time regular, to avoid depression or emotional instability and to observe good nutrition.

Ron White's Maximum Memory Seminar

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Free Accelerated Learning Techniques

Harmonic Frequency Music

This product has been created so that the binaural effect has been incorporated into every note, chord and phrase of the music. The effect is stunning...

The music will slowly change your dominant brainwave frequencies from around 20Hz or more ( beta state) to a low alpha harmonic ( at around  7.5 Hz). It will then hold the dominant frequency between 7.5 Hz and 8Hz.

If you want to listen to a sample of the harmonic frequency music please click.............. here

Listening to this 70 minute downloadable accelerated learning binaural music suite will help you to absorb information more quickly, retain information more effectively and recall it when required. It has been proven that learning capacity can be significantly improved by listening to binaural sound in the alpha range. This can cut study time by up to 50%. 

Listen to the music suite as you study your material - you will find that you retain much more without constant revisions.